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My name is Tryphena Gabriel and I am a Canadian Certified Counsellor and an Educator. I have worked with children and adolescents with behaviour, emotional and intellectual difficulties in and out of the school setting for over 21 years. I have also counselled many individuals, couples, and minority and indigenous populations for many years helping them find their voice and worth while building strategies to improve and build self capacity and self love to assist clients reach their goals. I have training in many areas including; anxiety, depression, personality disorders, ADHD, ODD, Autism, trauma, relationship issues and other mental health concerns. In this ever changing world, it can be difficult to ask for help or accept help. I am here to work with you to develop a plan that works for you and helps you live a full, rich, meaningful life. I invite you to my safe space to share and grow together on your journey to mental wellness. As a Therapist, I use a person-centered, client focused approach and a variety of evidence-based practices such as Cognitive Behavioural Therapy, Narrative Therapy, Dialectical Behavioural Therapy, Eye Movement Desensitization Reprocessing Therapy, Acceptance and Commitment Therapy, Mindfulness and Brief Solution Focused Therapy to help you live your best life.

“Believe you can and you’re half way there” Theodore Roosevelt

My name is Tryphena Gabriel and I am a Canadian Certified Counsellor and an Educator. I have work... Read More

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I am a Registered Clinical Counsellor and a Registered Social Worker. I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start and commit to counselling. I consider it a privilege to be invited into your life. My goal is to create a safe and non-judgmental space for you to process the confusing, overwhelming, or painful part of your life.

I am a Registered Clinical Counsellor and a Registered Social Worker. I provide support to adults... Read More

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My name is Amanda Sparkes, and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. I hold a Master’s Degree in Social Work, whereby my focus was in the area of mental health and addiction treatment, specifically serving and working within northern rural and remote communities and service provisions. My approach to practice specializes in the understanding of ‘culturally respectful social work practice’, anti-oppressive paradigm, and holistic healing through mindful practice. I am experienced in offering counselling services to children, youth, adults, and families focusing on issues including overall mental health and wellness, substance use disorders, post-traumatic stress disorder (PTSD), anxiety, and depression. My background also includes experience within business finance, which has allowed me the opportunity to network with various community members and organizations, and allow for increased community connection. Within the realm of counselling and clinical social work practice, my approach to healing is largely holistic, multi-disciplinary, and client-centered. My intention of working within the healing field is to aid in individual growth, healing, health, and wellness through various therapeutic modalities contingent upon what resonates and speaks to each individual. Healing is an individualized dynamic journey, and I feel grateful and blessed to have the opportunity to assist in helping my clients grow, heal, and journey to living their best lives.

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

My name is Amanda Sparkes, and I am a Registered Clinical Counsellor with the British Columbia As... Read More

I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy , Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches.

I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being. I understand that life can be challenging and sometimes we all need a little extra support to navigate through difficult times, and let’s face it, we have been living in difficult times. My goal is to provide a safe and non-judgmental space for my clients to explore their thoughts and feelings, meaning or purpose, and work towards finding individually tailored solutions that work for them. In my practice, I work with clients to address a range of mental health concerns including anxiety, depression, personal and professional stress, managing ADHD, grief, relationship management care, and relationship conflict resolution. I also help clients problem solve around work and school-related concerns or conflicts. Using a collaborative and client-centered approach, I work with my clients to identify their strengths and resources, and help the client to create their own personalized plan, one that meets their own unique needs. As an online therapist, I am committed to providing a convenient and accessible service to my clients. Online therapy is a flexible and convenient way to access therapy from the comfort of your own home or office. I believe that everyone deserves access to high-quality mental health care, regardless of their location or circumstances. I have a Master of Social Work degree and am a Registered Social Worker in both British Columbia and Ontario. I have extensive training in a variety of therapeutic modalities and I am committed to ongoing professional development to ensure that I am providing the most up-to-date and effective therapy services to my clients. Thank you for taking the time to learn more about me and my practice. If you are interested in learning more about my services or would like to schedule a consultation, please don't hesitate to reach out to me. I look forward to working with you!

I am a Registered Social Worker specializing in online counselling for individual men, women, cou... Read More