My name is Tryphena Gabriel and I am a Canadian Certified Counsellor and an Educator. I have worked with children and adolescents with behaviour, emotional and intellectual difficulties in and out of the school setting for over 21 years. I have also counselled many individuals, couples, and minority and indigenous populations for many years helping them find their voice and worth while building strategies to improve and build self capacity and self love to assist clients reach their goals. I have training in many areas including; anxiety, depression, personality disorders, ADHD, ODD, Autism, trauma, relationship issues and other mental health concerns. In this ever changing world, it can be difficult to ask for help or accept help. I am here to work with you to develop a plan that works for you and helps you live a full, rich, meaningful life. I invite you to my safe space to share and grow together on your journey to mental wellness. As a Therapist, I use a person-centered, client focused approach and a variety of evidence-based practices such as Cognitive Behavioural Therapy, Narrative Therapy, Dialectical Behavioural Therapy, Eye Movement Desensitization Reprocessing Therapy, Acceptance and Commitment Therapy, Mindfulness and Brief Solution Focused Therapy to help you live your best life.

“Believe you can and you’re half way there” Theodore Roosevelt

My name is Tryphena Gabriel and I am a Canadian Certified Counsellor and an Educator. I have work... Read More

I am a Registered Clinical Counsellor and a Registered Social Worker. I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start and commit to counselling. I consider it a privilege to be invited into your life. My goal is to create a safe and non-judgmental space for you to process the confusing, overwhelming, or painful part of your life.

I am a Registered Clinical Counsellor and a Registered Social Worker. I provide support to adults... Read More

Hi, I’m Natasha! I am a graduate of Honours Human Behaviour and Applied Psychology at McMaster University. I chose to pursue psychology because I recognized that we take a lot of our choices and behaviours for granted, many of us never choosing to dig deeper and find out why we are the way we are. Psychotherapy can help us find the answers to all our greatest questions about ourselves, but more than that, we as humans have endless opportunities to change in so many different ways, so our self-discovery never truly ends!

Hi, I’m Natasha! I am a graduate of Honours Human Behaviour and Applied Psychology at McMaster Un... Read More

I am a registered social worker in British Columbia with a Master of Social Work with a clinical focus and have been working in mental health for nearly 3 years in a healthcare environment. I also have experience working in addictions. Previously, I worked as an emergency telecommunications operator which ignited my passion to support the mental health of first responders and vulnerable populations alike.

My approach draws from elements of person-centered therapy, anti-oppressive practice, ecological systems theory, cognitive behavioural therapy, and mindful self-compassion to help you better understand the “why” behind harmful thoughts and feelings and help you work toward being the best and happiest version of yourself. I look forward to our journey together, please let me know how I can best support you in your healing.

I work with individuals ages 16 and up, couples and families. J’offre des consultations en français aussi.

I am a registered social worker in British Columbia with a Master of Social Work with a clinical ... Read More

Hello, I’m Nadine!

With over 15 years of customer service experience, I’m passionate about building lasting client relationships based on compassion and trust. I’m dedicated to ensuring every client feels seen, heard, and supported. Whether it’s through actively listening to their needs or proactively anticipating their questions.

I look forward to leveraging my skills to foster meaningful connections with our clients and to make sure that I can give them the support they need.

I’m excited to make your experience with us a great one!

Hello, I’m Nadine! With over 15 years of customer service experience, I’m passionate about build... Read More

I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy , Acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches.

I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being. I understand that life can be challenging and sometimes we all need a little extra support to navigate through difficult times, and let’s face it, we have been living in difficult times. My goal is to provide a safe and non-judgmental space for my clients to explore their thoughts and feelings, meaning or purpose, and work towards finding individually tailored solutions that work for them. In my practice, I work with clients to address a range of mental health concerns including anxiety, depression, personal and professional stress, managing ADHD, grief, relationship management care, and relationship conflict resolution. I also help clients problem solve around work and school-related concerns or conflicts. Using a collaborative and client-centered approach, I work with my clients to identify their strengths and resources, and help the client to create their own personalized plan, one that meets their own unique needs. As an online therapist, I am committed to providing a convenient and accessible service to my clients. Online therapy is a flexible and convenient way to access therapy from the comfort of your own home or office. I believe that everyone deserves access to high-quality mental health care, regardless of their location or circumstances. I have a Master of Social Work degree and am a Registered Social Worker in both British Columbia and Ontario. I have extensive training in a variety of therapeutic modalities and I am committed to ongoing professional development to ensure that I am providing the most up-to-date and effective therapy services to my clients. Thank you for taking the time to learn more about me and my practice. If you are interested in learning more about my services or would like to schedule a consultation, please don't hesitate to reach out to me. I look forward to working with you!

I am a Registered Social Worker specializing in online counselling for individual men, women, cou... Read More